A good electrolyte drink for kids should be low in sugar, free from artificial additives, and packed with essential minerals like sodium, potassium, and magnesium to support hydration. 

Harlo’s electrolyte mix is a great option, as it delivers hydration plus collagen and creatine for muscle and brain support—without the sugar overload found in most sports drinks.

Pedialyte is designed for rehydration during illness and contains a balanced mix of electrolytes with less sugar than Gatorade. Gatorade, on the other hand, is a sports drink with higher sugar content and is more suited for athletes. 

For daily hydration and active kids, a low-sugar, clean electrolyte option like Harlo is a better choice.

Cure Kids Electrolytes is generally safe for children ages 1 and up, but it's always best to check with a pediatrician before introducing any electrolyte supplement, especially for younger kids. 

Harlo’s hydration mix is free from artificial ingredients and sugar, making it a great option for active children who need extra hydration support.

You can replace electrolytes in children by offering:

• Hydrating drinks with electrolytes like Harlo, coconut water, or diluted fruit juice
  
  
• Electrolyte-rich foods like bananas (potassium), yogurt (calcium), and leafy greens (magnesium)
  
  

Salty snacks like pretzels or crackers to replenish sodium after sweating

Yes, kids can drink electrolytes daily—especially if they are active, sweating, or recovering from illness. However, it’s important to choose a clean, sugar-free formula that provides hydration without unnecessary additives. 

Harlo is a great daily option for keeping kids hydrated, supporting their energy levels, and replenishing essential minerals.

Electrolyte imbalances in children can happen due to dehydration, illness, or excessive sweating. The best way to restore balance is to:

• Give an electrolyte-rich drink like Harlo or Pedialyte to replenish lost minerals
  
• Encourage water intake to prevent further dehydration

Offer nutrient-dense foods like fruits, vegetables, and yogurt to naturally restore electrolyte levels If symptoms like weakness, confusion, or severe dehydration occur, seek medical attention immediately.