Electrolyte Drink for Pregnancy
Why Moms-To-Be Love Harlo
Your New Daily Ritual
Frequently Asked Questions
Electrolyte drinks with no added sugar, artificial sweeteners, or artificial dyes are ideal for pregnancy. Look for potassium, magnesium, and sodium to support hydration, prevent muscle cramps, and maintain fluid balance.
Harlo’s zero-sugar electrolyte mix is a clean, pregnancy-safe option with essential minerals to keep you feeling your best.
Gatorade Zero is generally safe but contains artificial sweeteners like sucralose and acesulfame potassium, which some expectant mothers prefer to avoid.
Liquid IV is safe but contains 11g of sugar per serving, which may not be ideal for those watching sugar intake.
The best hydration includes water, clean electrolyte drinks like Harlo, and nutrient-rich fluids to support hydration, energy, and overall wellness.