Skip to product information
1 of 10
Harlo 2-in-1 Performance Mix with a Harlo bottle
Free Harlo bottle with your first subscription.

Strength and hydration. One daily scoop.

Strength and hydration. One daily scoop.

Harlo's 2-in-1 Performance Mix combines 5g creatine for strength and power and 1,180mg electrolytes for hydration and recovery.

NSF Certified for SportNSF Certified for Sport®
AskMen Fitness Awards Winner

30 Servings · Lemon Flavor · Sugar Free

Free shipping · Ships in 1–2 business days
  • Strength
  • Recovery
  • Performance
  • Brain Support
30DAYS
Love it or your money back.

Try Harlo for 30 days. No questions asked.

“I love the combination that Harlo provides. Taste great and I start everyday with Harlo now.”

Emily R. · Harlo customer
Why pair creatine with electrolytes?

The transporter that moves creatine into your cells depends on sodium and chloride. Harlo includes both, alongside 5g of creatine monohydrate, potassium and magnesium.

This describes normal creatine transport. Greater absorption or performance from Harlo versus creatine alone has not been established.

Read the creatine transport science

Mix one scoop with 10–12 oz of cold water. Stir or shake, and adjust the water to your taste.

Take one scoop every day, including rest days. Daily consistency helps build and maintain your muscle creatine stores. Each jar contains 30 servings.

Free shipping. Orders ship in 1–2 business days.

Love it or your money back. Email hello@drinkharlo.com within 30 days of delivery for a refund. No questions asked.

Refund policy · Shipping policy

View full details

Why 2-in-1

Two products. One daily scoop.

Plain creatine does not replace the electrolytes lost through sweat. Most hydration mixes do not include a full 5g creatine dose. Harlo combines both.

5g Creatine monohydrate
1,180mg Total electrolytes
1 Daily scoop

The daily formula

One scoop. Every day.

Mix one scoop with 10–12 oz of cold water. Take it before, during, or after training. The best time is the time you will use it consistently.

5g

Creatine monohydrate

Supports strength, power, and high-intensity performance.

1,180mg

Total electrolytes

Chloride, sodium, potassium, and magnesium support hydration and muscle function.

0g

Sugar

Lemon flavor. Zero sugar.

NSF

Certified for Sport®

Independently tested for quality and substances prohibited by major sports organizations.

One scoop instead of two tubs

The full routine, without the extra steps.

Harlo combines the full daily creatine dose with a meaningful electrolyte blend. Plain creatine and typical hydration mixes usually cover only one side of the routine.

What you get
Harlo
Plain creatine
Hydration mix
Creatine per serving
5g
Varies
Usually none
Total electrolytes
1,180mg
Usually none
Varies
Zero sugar
Yes
Varies
Varies
Certified for Sport
NSF Certified
Varies
Varies
Daily routine
One scoop
Add hydration
Add creatine

Love it or your money back.

Try Harlo for 30 days. If you do not love it, reach out and we will refund your purchase. No questions asked.

Read the refund policy

Questions

Before your first scoop.

What is Harlo?

Harlo is a 2-in-1 Performance Mix with 5g of creatine monohydrate and 1,180mg of electrolytes in one daily scoop. 30 servings per jar. Lemon flavor. Zero sugar.

Why put electrolytes in creatine?

Creatine supports strength, power, and high-intensity performance. Electrolytes support hydration and normal muscle function. Combining them makes it easier to keep both in one daily routine.

When should I take Harlo?

Take it daily, before, during, or after training. Consistency matters more than timing. Mix one scoop with 10–12 oz of cold water.

Does Harlo contain sugar or caffeine?

No. Harlo has zero sugar and no caffeine, so you can use it at any time of day.

What does NSF Certified for Sport® mean?

It means Harlo is independently tested for quality and for substances prohibited by major sports organizations.

What if Harlo is not for me?

Try it for 30 days. If you do not love it, contact us for a refund under our money-back guarantee.

Make one scoop the easiest part of your routine.

Strength support and hydration in one zero-sugar daily mix.

Try Harlo