Free Harlo bottle with your first subscription.
Strength and hydration. One daily scoop.
Strength and hydration. One daily scoop.
Harlo's 2-in-1 Performance Mix combines 5g creatine for strength and power and 1,180mg electrolytes for hydration and recovery.
NSF Certified for Sport®AskMen Fitness Awards Winner
- Strength
- Recovery
- Performance
- Brain Support
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30DAYS
Love it or your money back.
Try Harlo for 30 days. No questions asked.
“I love the combination that Harlo provides. Taste great and I start everyday with Harlo now.”
Why pair creatine with electrolytes?
The transporter that moves creatine into your cells depends on sodium and chloride. Harlo includes both, alongside 5g of creatine monohydrate, potassium and magnesium.
This describes normal creatine transport. Greater absorption or performance from Harlo versus creatine alone has not been established.
Read the full creatine and electrolyte guideMix one scoop with 10–12 oz of cold water. Stir or shake, and adjust the water to your taste.
Take one scoop every day, including rest days. Daily consistency helps build and maintain your muscle creatine stores. Each jar contains 30 servings.
Free shipping. Orders ship in 1–2 business days.
Love it or your money back. Email hello@drinkharlo.com within 30 days of delivery for a refund. No questions asked.
Why 2-in-1
Two products. One daily scoop.
Plain creatine does not replace the electrolytes lost through sweat. Most hydration mixes do not include a full 5g creatine dose. Harlo combines both.
Creatine monohydrate supports strength and power. Chloride, sodium, potassium, and magnesium support hydration and muscle function.
Mix one scoop with 10–12 oz of cold water daily. Take it before, during, or after training. Lemon flavor.
NSF Certified for Sport®. Independently tested for quality and substances prohibited by major sports organizations.
Hydration today. Strength over time.
Harlo’s 2-in-1 Performance Mix combines 5g creatine for strength and power with 1,180mg electrolytes to support hydration. Here’s what daily use does.
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Week 1
Support your hydration.
Electrolytes help replace minerals lost through sweat and support normal muscle function. Daily creatine begins building your muscle creatine stores.
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Week 2
Keep building your stores.
Daily creatine continues raising muscle creatine levels. Electrolytes support hydration as you keep up your training.
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Week 3
Fuel repeated efforts.
As creatine stores build, they support the quick energy your muscles use for lifting, sprinting, and repeated hard efforts.
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Week 4 and beyond
Maintain your momentum.
Around 3–4 weeks of daily use, muscle creatine stores are typically elevated. Keep taking Harlo to maintain them and support strength gains alongside resistance training.
Hydration support with every serving
One daily scoop. Including rest days.
Approximate timeline based on daily creatine use. Timing and results vary with starting creatine levels, consistency, diet, and training. Explore the science
One scoop instead of two tubs
The full routine, without the extra steps.
Harlo combines the full daily creatine dose with a meaningful electrolyte blend. Plain creatine and typical hydration mixes usually cover only one side of the routine.
What you get
Harlo
Plain creatine
Hydration mix
Creatine per serving
5g
Varies
Usually none
Total electrolytes
1,180mg
Usually none
Varies
Zero sugar
Yes
Varies
Varies
Certified for Sport
NSF Certified
Varies
Varies
Daily routine
One scoop
Add hydration
Add creatine
Love it or your money back.
Try Harlo for 30 days. If you do not love it, reach out and we will refund your purchase. No questions asked.
Questions
Before your first scoop.
What is Harlo?
Harlo is a 2-in-1 Performance Mix with 5g of creatine monohydrate and 1,180mg of electrolytes in one daily scoop. 30 servings per jar. Lemon flavor. Zero sugar.
Why put electrolytes in creatine?
Creatine supports strength, power, and high-intensity performance. Electrolytes support hydration and normal muscle function. Combining them makes it easier to keep both in one daily routine.
When should I take Harlo?
Take it daily, before, during, or after training. Consistency matters more than timing. Mix one scoop with 10–12 oz of cold water.
Does Harlo contain sugar or caffeine?
No. Harlo has zero sugar and no caffeine, so you can use it at any time of day.
What does NSF Certified for Sport® mean?
It means Harlo is independently tested for quality and for substances prohibited by major sports organizations.
What if Harlo is not for me?
Try it for 30 days. If you do not love it, contact us for a refund under our money-back guarantee.
Make one scoop the easiest part of your routine.
Strength support and hydration in one zero-sugar daily mix.