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Upgrade your creatine with electrolytes.
A full 5g dose of creatine for strength and power, with sodium and chloride to support your body’s creatine transport. Lemon flavor. Zero sugar.
Free bottle with your first subscription.
See the Harlo differenceFree shipping · 30-day money-back guarantee
Make strength part of your daily routine.
5g of creatine for strength and power
A full daily serving of creatine monohydrate to support repeated, high-intensity efforts alongside training.
Electrolytes with a role in creatine transport
Sodium and chloride are involved in moving creatine into muscle cells. Harlo includes both, plus potassium and magnesium.
Lemon flavor you can make your own
Mix with cold water and adjust to taste. Zero sugar, one scoop a day, including rest days.
Free bottle with your first subscription.
From the Harlo community.
Customer feedback on an earlier Harlo formula.
“I love the combination that Harlo provides. Taste great and I start everyday with Harlo now.”
Harlo vs. plain creatine.
Harlo keeps the full 5g of creatine monohydrate and adds sodium, chloride, potassium and magnesium in a lemon drink.
| Per daily serving | Harlo | Plain creatine |
|---|---|---|
| Creatine monohydrate | 5g | 5g |
| Added sodium + chloride | Included | None |
| Added potassium + magnesium | Included | None |
| Flavor | Lemon, zero sugar | Unflavored |
| NSF Certified for Sport® | Certified | Varies by product |
Compared with unflavored, single-ingredient creatine monohydrate. This compares formula contents, not measured absorption or performance.
Free bottle with your first subscription.
Creatine transport depends on sodium and chloride.
Your body uses both minerals to move creatine into muscle cells. Harlo pairs 5g of creatine monohydrate with sodium and chloride in every scoop.
How creatine transport works
The SLC6A8 transporter uses sodium and chloride to transport creatine. This mechanism does not establish that added electrolytes increase Harlo’s absorption or performance compared with plain creatine.
Free with your first subscriptionGet your first jar. We’ll add the bottle.
Start your daily creatine routine with Harlo. Your first subscription comes with a free Harlo bottle.
- 30 daily servings of creatine + electrolytes
- Free shipping on your order
- Pause, skip or cancel your subscription anytime
Free bottle with your first subscription.
Love it or your money back.
Try Harlo for 30 days. If you don’t love it, we’ll refund you. No questions asked.
A few things before you start.
Do I need a loading phase?
No. Start with one scoop a day. A daily serving of 3–5g builds muscle creatine stores over about four weeks without loading. Harlo provides 5g per scoop.
When should I expect results?
Creatine works through consistent use. Without loading, muscle creatine stores build over about four weeks. Changes in strength and performance also depend on your training, nutrition and starting point.
How do I get the free bottle?
Choose a subscription on the product page. Your first subscription includes a free Harlo bottle. You can pause, skip or cancel your subscription anytime.
What if Harlo isn’t for me?
Try Harlo for 30 days. If you don’t love it, we’ll refund you. No questions asked.
What’s in a scoop of Harlo?
Free shipping · 30-day money-back guarantee