
What’s in your daily scoop.
See ingredients & science- Creatine monohydrate
- 5g
- Sodium
- 290mg
- Chloride
- 630mg
- Potassium
- 200mg
- Magnesium
- 60mg
Read the midlife research.
Researchers are studying creatine and cognition during the menopause transition. An eight-week trial in 36 peri- and postmenopausal women reported improvements in selected outcomes with a creatine hydrochloride formulation.
That trial used different formulations from Harlo’s creatine monohydrate. It does not establish that Harlo treats menopausal brain fog. Read the trial and its methods.
For your own routine, review the formula, consider your existing care, and choose whether creatine and electrolytes fit. Harlo contains 5g creatine monohydrate, sodium, chloride, potassium and magnesium per serving.
