Skip to product information
1 of 9
Harlo Water Bottle
Your first subscription comes with a bottle.

Pause, skip or cancel anytime

Creatine for your midlife routine.

Creatine for your midlife routine.

Harlo Creatine with Electrolytes

A full 5g serving of creatine monohydrate, paired with electrolytes for hydration. One daily scoop, with every ingredient disclosed.

NSF Certified for SportNSF Certified for Sport®
AskMen Fitness Awards Winner

Drink Mix · Lemon · 30 Servings · Sugar Free

Free shipping · Ships in 1–2 business days
  • Strength
  • Recovery
  • Performance
  • Brain Support
30DAYS
Love it or your money back.

Try Harlo for 30 days. No questions asked.

“I love the combination that Harlo provides. Taste great and I start everyday with Harlo now.”

Emily R. · Harlo customer
Why pair creatine with electrolytes?

The transporter that moves creatine into your cells depends on sodium and chloride. Harlo includes both, alongside 5g of creatine monohydrate, potassium and magnesium.

This describes normal creatine transport. Greater absorption or performance from Harlo versus creatine alone has not been established.

Read the creatine transport science

Mix one scoop with 10–12 oz of cold water. Adjust the water to your taste. Each jar contains 30 daily servings.

Free shipping. Orders ship in 1–2 business days.

Love it or your money back. Email hello@drinkharlo.com within 30 days of delivery for a refund. No questions asked.

Refund policy · Shipping policy

View full details

What’s in your daily scoop.

See ingredients & science
Creatine monohydrate
5g
Sodium
290mg
Chloride
630mg
Potassium
200mg
Magnesium
60mg

Read the midlife research.

Researchers are studying creatine and cognition during the menopause transition. An eight-week trial in 36 peri- and postmenopausal women reported improvements in selected outcomes with a creatine hydrochloride formulation.

That trial used different formulations from Harlo’s creatine monohydrate. It does not establish that Harlo treats menopausal brain fog. Read the trial and its methods.

For your own routine, review the formula, consider your existing care, and choose whether creatine and electrolytes fit. Harlo contains 5g creatine monohydrate, sodium, chloride, potassium and magnesium per serving.

Return to purchase options