Why Muscle Cramps Happen

Muscle cramps are sudden, involuntary contractions and they’re more than just a hydration issue. They often come from a combination of:

• Electrolyte loss (especially sodium, potassium, magnesium)
• Dehydration during exercise or heat exposure
• Overuse, fatigue, or poor muscle recovery
• Imbalanced nutrition or low mineral intake

That’s why water alone isn’t enough. You need a drink for muscle cramps that goes deeper replenishing what your muscles actually need.

What Makes Harlo the Best Drink for Muscle Cramps?

Electrolytes That Actually Work

Our formula includes:

• Himalayan Pink Salt: A natural source of sodium and trace minerals
• Potassium & Magnesium: For cramp prevention and muscle relaxation
• No added sugar, dyes, or artificial ingredients

Collagen for Recovery & Elasticity

Each scoop delivers 10g of grass-fed collagen peptides to support:

• Muscle structure
• Tendon and ligament resilience
• Post-exercise flexibility

Creatine for Energy & Muscle Function

Unlike typical hydration powders, Harlo includes 3g of creatine monohydrate helping your muscles produce ATP and stay strong during workouts and recovery.

Designed for People Who Cramp and Don’t Want to Anymore

Whether your cramps strike after a tough session or while you’re sleeping, Harlo helps you stay ahead of the curve. It’s the perfect drink for muscle cramps if you’re:

• A runner or cyclist prone to calf or foot cramps
• A weightlifter pushing through intense reps
• Dealing with nighttime leg cramps
• Active in hot climates or high sweat environments
• Looking for a clean, daily hydration ritual

How to Use Harlo to Prevent Muscle Cramps

Daily:
Start your morning with a scoop of Harlo to fuel hydration and support muscle function all day.

Before Workout:
Prime your muscles with electrolytes and creatine for energy and cramp prevention.

After Workout:
Replenish lost minerals, restore muscle tissue, and reduce soreness or stiffness.

On Hot Days or Long Runs:
Stay ahead of fluid loss and cramping by hydrating with Harlo before and during activity.

Clean Formula. Real Results.

Harlo is:

• Zero Sugar
• Gluten-Free
• Non-GMO
• Naturally Flavored
• Award-Winning (2025 AskMen Fitness Awards)

With flavors like Citrus Salt, Raspberry Salt, and Orange Salt, Harlo is more than a drink for muscle cramps, it’s a craveable wellness ritual.